Culture Culture 4 min read

Do cooking shows make you hungry?

Who put the kitchen on the TV? 10 American pioneer TV chefs

Image: Sonja Punz

There is something soothing and almost hypnotic about watching someone expertly cook a delicious meal on TV while calmly explaining their process. The genre of television cooking has been perfected and even over-cooked at times, for quite a few decades now, and, in the process, a handful of stars have emerged. This list highlights only a handful of these figures, from pioneers like Julia Child and James Beard to colorful characters like Guy Fieri and Anthony Bourdain. Do you have a favorite?

1
Julia Child

Image: Caroline Attwood

Probably the first name that comes to mind when thinking about famous American chefs is Julia Child, and for good reason. This chef, author, and television personality is recognized for bringing French cuisine to the American public with her first cookbook, Mastering the Art of French Cooking , and her television programs, like 1963’s The French Chef.

Child began learning to cook after meeting her future husband, Paul, who grew up in a family passionate about food and was known for his sophisticated palate.

2
Emeril Lagasse

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Another familiar name (one of many) on this list is Emeril Lagasse, a celebrity chef, restaurateur, television personality, cookbook author, and regional James Beard Award winner (more on this name later), known for his mastery of Creole and Cajun cuisine.

He is known for catchphrases like "Kick it up a notch!" and "Bam!" and has appeared on a wide variety of cooking shows , including Emeril Live and Essence of Emeril .

3
Paula Deen

Image: Alyson McPhee

The hostess of Paula’s Party is a chef, cookbook author, and TV personality from Savannah, Georgia, where she owns and operates The Lady & Sons restaurant with her sons . She has been the star of several cooking shows, including Paula’s Home Cooking, Positively Paula, Paula’s Best Dishes , and the aforementioned Paula’s Party .

Another show where you might recognize her—though it doesn't bear her name—is MasterChef , where she appears as a guest alongside other well-known chefs, mentoring home cooks through a series of challenges.

4
James Beard

Image: Priscilla Du Preez 🇨🇦

If Julia Child is not the first name that comes to your mind when you think of a celebrity chef, then this might be the one. James Beard pioneered television cooking with shows like 1946’s I Love to Eat, taught at The James Beard Cooking School, and lectured extensively. He was a big promoter of American cooking, emphasizing the use of fresh, local ingredients.

Beard taught and mentored generations of professional chefs and food enthusiasts, and published more than twenty books.

5
Leah Chase

Image: Jorge Zapata

The Queen of Creole Cuisine, Leah Chase, was a New Orleans chef, author, and television host, also known for her civil rights advocacy and her extensive African-American art collection . Her restaurant, Dooky Chase, was known as a gathering place during the 1960s for many involved in the Civil Rights Movement, and in 2018, it was named one of the 40 most important restaurants of the past 40 years by Food & Wine .

Leah Chase was inducted into the James Beard Foundation’s Who’s Who of Food & Beverage in America in 2010, received a lifetime achievement award from the Southern Foodways Alliance in 2000, and was awarded honorary degrees from several universities, among other honors.

6
Bobby Flay

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A staple on the Food Network, Bobby Flay has been a prominent figure in American television since 1995, winning several awards and even earning a star on the Hollywood Walk of Fame . He has hosted or been a part of several shows, including Hot Off the Grill with Bobby Flay, 3 Days to Open with Bobby Flay, Throwdown with Bobby Flay , and many more.

He has participated in many shows competing against other chefs, mentoring home chefs, and has hosted many cooking reality shows.

7
Sara Moulton

Image: Holly Stratton

Described as "one of the nation’s most enduring recipe writers and cooking teachers...and a dean of food television and magazines," Sara Moulton is a chef, cookbook author, and television personality. She served as the food editor for ABC’s Good Morning America from 1997 to 2012 and hosted Cooking Live , Cooking Live Primetime , and Sara’s Secrets on the Food Network.

Moulton has authored several cookbooks, including Sara Moulton Cooks at Home (2002), Sara’s Secrets for Weeknight Meals (2005), and Sara Moulton’s Everyday Family Dinners (2010). Since 2008, she has hosted Sara’s Weeknight Meals .

8
Guy Fieri

Image: Manu Ros

This easily recognizable and colorful personality is widely known for hosting many television series on The Food Network, licensing his name to restaurants in cities worldwide, and for his signature flashy shirts and spiky hair. His shows are said to bring an "element of rowdy, mass-market culture to American food television."

A series of TV specials and cooking shows showcase Fieri traveling the country visiting eateries, cooking, participating in and hosting game shows, and making appearances in other chefs’ shows.

9
Mary Ann Esposito

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Being the hostess of the longest-running television cooking program in America is no small feat, and Mary Ann Esposito—chef, cookbook writer, and central figure of _Ciao Italia_—has achieved just that.

This 30-minute show features Esposito's recipes and cooking tips, along with visits from guest chefs, as she explores the history of Italian cooking and food. The food is made from scratch in the studio, with each dish being prepared in numerous batches and at different recipe stages. This allows Esposito to execute an entire recipe in a matter of minutes, even if it would normally take hours to complete.

10
Anthony Bourdain

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One of the most famous names in American television cooking history is, without a doubt, Anthony Bourdain. After honing his skills in various eateries and graduating from the Culinary Institute of America, including several years as executive chef at Brasserie Les Halles in Manhattan, he became best known for his travel documentaries, where he explored local cuisines from around the world, as well as for his books.

His first food and world-travel television show was A Cook's Tour , which was followed by Anthony Bourdain: No Reservations , The Layover , and Anthony Bourdain: Parts Unknown. His funny, philosophical, and daredevil attitude made him a beloved figure in the world of television food shows.

Geography Geography 6 min read

Nicknames for miles

How many pelicans does it take? The stories behind 10 US state nicknames

Image: Pixabay

Who first called New York the "Empire State"? Does Minnesota actually have 10,000 lakes? And why is Florida the "Sunshine State," if Arizona boasts more sunny days a year? The nicknames that the U.S. states have cultivated over the decades are straightforward in some cases but very intriguing in others. What is a "Hoosier," and how many pelicans are there in Louisiana? Let’s explore the stories behind these license-plate monickers and whether others were considered for these 10 states.

1
The Show-Me State

Image: Chris Duan

Missouri’s license plates contain one of the strangest state nicknames in our list: The Show-Me State. Does that speak of residents with a no-nonsense, skeptical character? In part. This title can be traced back to 1899, when U.S. Congressman Willard Duncan Vandiver used the phrase in a speech, implying that Missourians aren't easily swayed by "frothy eloquence" and need proof, saying, "I am from Missouri. You have got to show me. "

Since then, though "Show-Me State" isn't an official legislative title, it has been recognized as part of the state’s identity. Beyond this nickname, Missouri also holds others such as "The Cave State" due to its large number of caves, and "The Mother of the West" because of its historical significance in westward expansion.

2
The Hoosier State

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Indiana is famously known as "The Hoosier State", though the origin of this monicker is one of the most debated topics in the state’s history. One popular theory attributes it to a canal contractor named Samuel Hoosier, who preferred to hire workers from Indiana. These laborers were known as "Hoosier’s men," which eventually shortened to "Hoosiers."

Others say it came from the frontier slang word hoozer , meaning "someone from a rural area". Whichever version is real, "Hoosier" gained popularity in the 1830s through a poem titled The Hoosier's Nest by John Finley, which celebrated Indiana’s rural charm. The "Hoosier Dome" (now the site of Lucas Oil Stadium) and companies like the Hoosier Bat Company embraced the nickname. Indiana is sometimes also known as the "Crossroads of America" for being a key geographical center for major highways.

3
The Beehive State

Image: David Hablützel

The nickname "Beehive State" has roots in Utah's founding by members of the Church of Jesus Christ of Latter-day Saints (LDS). When these settlers arrived in the Salt Lake Valley, they viewed the beehive as an emblem of industriousness, unity, connection, and hard work —qualities they wanted their new society to represent.

The other term used to reference all things Utah is "Deseret," with a similar story: the term appeared in the Book of Mormon standing for "honeybee." It’s also the reason why the state’s motto is "Industry", and features an illustration of a beehive in the center of the state’s flag.

4
The Land of 10,000 Lakes

Image: Josh Hild

Minnesota actually has around 11,842 lakes , excluding smaller ponds and wetlands. But calling it "The Land of Over 11,842 Lakes" would have been a nuisance. This nickname evokes the territory’s vast natural beauty: The catchy term was adopted as part of a strategic tourism campaign in the early 20th century, aiming to get more Americans to visit the state. With the automobile industry booming, Minnesota promoted itself as a destination for camping, boating, and fishing.

The slogan helped create a reputation for Minnesota as a water paradise and led to the formation of the Ten Thousand Lakes of Minnesota Association in 1917, which spread the message of the joys of lakeside vacations. Within a decade, Minnesota's lakes were drawing visitors from across the country. The state is also sometimes called "The North Star State" or L'Étoile du Nord for being the northernmost state in the contiguous U.S.

5
The Empire State

Image: Frederik Sørensen

The Empire State is New York's longstanding nickname. It’s hard to dispute: it stands for the state’s significant economic, cultural, and historical influence. Though the exact origin of the nickname remains unclear, it’s believed to have stemmed from a comment by George Washington in 1785, where he referred to New York as the "Seat of the Empire" in recognition of its central role in the post-Revolutionary War. With time, this expression grew into the nickname "Empire State".​

The famous Empire State Building is an example of the prevalence of the nickname: The iconic skyscraper was completed in 1931 and held the title of the world's tallest building for several decades. The Empire State Plaza in Albany, a government complex, is another example. New York also goes by other nicknames, including "The Excelsior State," referencing the state motto, "Excelsior," meaning "ever upward."

6
The Pelican State

Image: Zac Lois

How many pelicans does it take to earn a full state this nickname? It is said that early settlers were impressed not just by the amount of birds in the territory’s bayou, but by the nurturing character that the birds showed. The brown pelican eventually became the state’s official bird and prominent emblem. It was endangered in the '60s, but fortunately, thanks to the state’s efforts in banning the pesticides that harmed them, the population was restored.

Louisiana also has other descriptive nicknames. It’s known as "The Bayou State" for its lush marshlands, "The Creole State" for its unique culture, and "The Sportsman’s Paradise."

7
The Lone Star State

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The "Lone Star" reflects Texas's struggle for independence from Mexico , when Texas briefly became its own republic before joining the United States in 1845. This star stood as a symbol of pride and the determination for self-governance. Today, it still shines bright in the middle of Texas’ flag.

Texas has a few other nicknames, though they’re less well-known. In the 1960s, The New Yorker called it the "Super-American State". Texas has also been called "The Beef State" and "The Jumbo State".

8
The Golden State

Image: Elizabeth Iris

Is it because of the beautiful sunsets tainting the Pacific Coast in a golden light? Well, no. California’s nickname, "The Golden State," refers to multiple facets of its history. Most prominently, it alludes to the California Gold Rush of 1848-1855, a period that saw thousands flock to the state. Gold remains a powerful symbol in California, commemorated by the state’s official colors, blue and gold, representing the state’s skies, beaches, and mineral wealth.

The state also boasts an official fish, the California golden trout, and a butterfly, the California dogface butterfly, whose hues contribute to this golden theme. There are other unofficial names, such as "The Land of Milk and Honey" and "The Grape State."

9
The Sunshine State

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Who could dispute this nickname? Florida boasts an impressive average of 237 sunny days a year, so of course we would refer to it as "The Sunshine State." Florida's year-round pleasant weather has positioned it as a top destination for those seeking a break from colder regions, especially in winter. But technically, Florida isn’t the sunniest state —that title goes to Arizona .

Before settling on "The Sunshine State," Florida had other, less recognized nicknames, including the "Alligator State" and "Everglade State." Today, the "Sunshine State" nickname supports Florida’s brand as a sunny paradise, though it’s worth noting that its climate also includes frequent rain and thunderstorms, making it both sunny and tropically lush year-round.

10
The Natural State

Image: Jessica Garner

The state is renowned for its 52 state parks , lush forests, clear rivers, and diverse geography that includes everything from mountainous regions to bayous. Arkansas earned its official nickname, "The Natural State," in 1995, replacing "The Land of Opportunity." This new name aided in promoting it as a top destination for outdoor-enthusiast tourists.

Arkansas has had several other notable nicknames throughout its history. "The Bear State" was one of its earliest names, winking at the high number of black bears once found there. "The Wonder State" was adopted in the 1920s to highlight its natural wonders, and "The Land of Opportunity" came into use around the 1940s as part of an economic development initiative.​

General General 4 min read

Not just 12 angry men

Do you remember how jury duty works?

Image: Saúl Bucio

Jury duty is a cornerstone of the American legal system, rooted in the Constitution and designed to ensure fair trials. While the process may seem complex, it follows a clear structure used across federal and state courts. From selection to deliberation, each step helps guarantee impartial justice. How much do you know about how jury duty works? Read on.

1
Jurors are selected at random

Image: Christopher Burns

Courts select potential jurors randomly from public records like voter registrations and driver’s license databases . This system helps ensure juries reflect a fair cross-section of the community.

Random selection has been standard practice for decades, helping prevent bias in the legal system. Federal courts began expanding source lists following the passage of the Jury Selection and Service Act of 1968 to improve diversity and representativeness.

2
You receive an official summons

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If chosen, you’ll receive a jury summons by mail with instructions on when and where to report. It typically comes from a local, state, or federal court.

The summons is a legal document. Failing to respond can lead to fines or penalties , although courts often allow postponements for valid reasons like work or medical issues.

3
You must complete a qualification questionnaire

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Before serving, most courts require you to fill out a questionnaire about your age, citizenship, job, and background . This helps determine eligibility.

Federal law generally requires jurors to be U.S. citizens, at least 18 years old, and able to understand English. Certain criminal convictions or hardships may disqualify you.

4
Eligible people form a jury pool

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Those who qualify become part of a jury pool, also called a "venire." This group is the starting point for selecting jurors for individual trials.

The size of a jury pool varies depending on the court and case . Large trials may require dozens of potential jurors to ensure enough qualified candidates remain.

5
Jurors are called into court when needed

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From the larger pool, smaller groups are summoned to courtrooms when trials are ready to begin . Not everyone in the pool will end up serving.

Some people may wait hours or even days without being assigned to a case. If not selected, they are usually dismissed after their service period ends.

6
Lawyers and judges question potential jurors

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In a process called "voir dire," attorneys and judges ask questions to identify bias, conflicts, or interests . This step ensures fairness in the trial.

Questions may cover personal experiences, opinions, or knowledge about the case. The goal is to select jurors who can remain impartial and follow the law.

7
Some jurors are dismissed during selection

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Potential jurors can be removed "for cause" if they show bias or hardship . Lawyers can also use a limited number of peremptory challenges.

Peremptory challenges allow attorneys to dismiss jurors without giving a reason, though they cannot be used for discrimination based on race or gender.

8
A final jury is chosen

Image: Melody Ayres-Griffiths

After questioning, a final group is selected. Criminal trials usually have 12 jurors, while civil cases often use 6 to 12 , depending on the court.

Alternate jurors may also be chosen in case someone cannot continue. These alternates listen to the trial but only deliberate if needed.

9
There are different types of juries

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The most common is the petit jury, which decides trial outcomes. A grand jury, by contrast, determines whether enough evidence exists to file charges.

Grand juries are typically larger, often with 16 to 23 members , and are used mainly in federal cases and some state systems.

10
Jurors listen to the evidence and testimony

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During the trial, jurors hear witness testimony, examine evidence, and listen to arguments from both sides . They must follow the judge’s legal instructions.

Jurors are not allowed to research the case or discuss it outside of the courtroom. This rule ensures decisions are based only on evidence presented in the courtroom.

11
Jurors deliberate privately

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After the trial ends, jurors meet in a private room to discuss the case and reach a verdict. These discussions are confidential.

In criminal cases, the verdict often must be unanimous. Deliberations can take hours or even days, depending on the complexity of the case.

12
Serving is a civic duty, required by law

Image: Jimmy Woo

Jury duty is a legal obligation and a key part of the American democracy. It allows citizens to participate in the justice system directly.

Citizens are generally summoned for jury duty every one to four years, depending on the jurisdiction, though federal court service typically requires only one appearance every two years. If you serve on a trial, you are often exempt from serving again for at least 3 years. Summoning frequency is generally determined by lists from local, state, or federal courts.

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