General General 4 min read

What’s on your plate?

There's life beyond peanut butter: 10 flavors to upgrade your breakfast

Image: Lisa Fotios

The glorious morning toast can be a vessel for multiple flavors. From classic marmalade, peanut butter, or maple syrup, to the ubiquitous avocado, to more adventurous savory fillings and beyond, this humble bread square can carry anything you can imagine. Among the endless options available, we believe the following ten deserve a try or, at the very least, a formal presentation on our list. Which one would you try?

1
Avocado Toast

Image: Brenda Godinez

Let’s get this right out of the way first with a recipe that is as close to perfection as possible. Avocado toast has been a staple of breakfast menus for the last ten years or more, usually paired with scrambled eggs and seeds.

For this version, add a poached egg and top it with tuna salad or alfalfa sprouts for a healthy and satisfying meal.

2
Peanut Butter & Pomegranate

Image: Khysrow Akbari

Peanut butter? Sure. Pomegranate? Not so much, right? You might be surprised by this one, but this odd pairing works quite well. The classic PB flavor is complemented by the fresh fruit , with its natural sweetness and juiciness helping to combat peanut butter's stickiness, plus some extra fiber.

The recipe is simple: just spread a layer of peanut butter on your toast and sprinkle a healthy dose of pomegranate arils on top.

3
Fig, burrata & prosciutto

Image: Kaufmann Mercantile

As with a couple of the following recipes, this very Italian version of breakfast toast might seem a bit sophisticated, but it’s really not. Indeed, a combination of fig, burrata, and prosciutto does look and sound impressive, but it is very easy to make.

If you want to go the whole nine yards, start with sourdough bread as the base. Top it with a slice of prosciutto, a spread of burrata, and the pulp of a fig. The sweet and salty combination is delicious.

4
Spinach & blue cheese rarebit

Image: Towfiqu barbhuiya

For those who don’t know, rarebit is a hot cheese sauce served on toasted bread . This upgraded version adds spinach leaves and tangy blue cheese, balanced by delicate crème fraîche and wholegrain mustard.

The flavor and texture mix of the creamy cheese, the crunchy toast, and the spicy mustard create a combination that will provide a nice kick to your breakfast.

5
Ricotta, blackberry & pine nut

Image: Nick Sarro

The first completely sweet (or almost completely) toast on our list is packed full of health benefits, thanks to the vitamins C and K, manganese , and more found in blackberries.

For this recipe, simply spread some ricotta cheese on your toast, pack it with blackberries, and sprinkle toasted pine nuts on top. The creamy, tart, and crunchy combination will give your mornings a delicious health boost.

6
Boiled egg, avocado & quick pickled radish

Image: Jo Lanta

Yes, we said that the first item on this list was the only avocado toast recipe you will need, but in this one, avocado isn’t the star —just another ingredient alongside the mighty radish.

Place thin slices of quick-pickled, crunchy radishes on your toast , then add some avocado slices on top. Lastly, top with a soft-boiled egg. Done. The spicy-creamy combination of radish, avocado, and egg is a heavenly experience for brunch lovers.

7
Pesto eggs with crushed peas

Image: David Todd McCarty

What are pesto eggs, you might wonder? This recipe is a great way to use up the last bit of pesto in the jar by placing it in a frying pan, along with two eggs and two tomato slices .

Once the eggs are cooked to your liking, place the pesto, tomato slices, and eggs in a blender and give it a quick spin to mix everything together. Spread the resulting mixture on two pieces of toast and enjoy!

8
Air fryer yogurt custard toast

Image: Olga Petnyunene

If you have an air fryer, it will come in handy for this delicious breakfast recipe. Start by beating together 1 egg, 3 tablespoons of plain yogurt, and 2 tablespoons of honey or maple syrup in a bowl.

Once you’ve done this, spread the resulting mixture over two pieces of toast, add some raspberries on top , and air-fry for 7 to 8 minutes until the custard has set and the bread is crisp.

9
Breakfast Toasts With Cheese

Image: Jez Timms

Cheese is an almost always welcome ingredient in any dish, and breakfast toasts are no exception. From salty to neutral , from soft and creamy to hard , cheese comes in many varieties that can be part of your morning menu.

Ricotta is a versatile option that can be spread on toast with lemon juice, basil leaves, and honey, or with sliced pears, walnuts, and honey. Soft goat cheese pairs well with figs and thyme for a Mediterranean-inspired breakfast. Blue cheese can also be combined with sliced pears, walnuts, and honey. The possibilities are endless.

10
Breakfast Classics

Image: Chris Lawton

The last item on our list is devoted to the timeless classics that have always been there for us and have stood the test of time. From the delicious bacon and eggs toast with spinach leaves to the more upscale smoked salmon with lemon juice and sliced scallions , or a bagel with cream cheese, smoked trout, and cucumber , or even a simple toast topped with butter and your choice of marmalade or caramel, the classics are always there for you.

Culture Culture 6 min read

LAUGHING THROUGH DECADES

Have You Watched These 10 American Sitcoms That Changed TV Forever?

Today, we have the freedom to choose what to watch, when to watch it, and at what pace; the offer is practically endless. However, the contents we enjoy today owe their existence to the pioneering shows that came to TV to change everything! A favorite of many Americans, these sitcoms were TV milestones that not only reached success in their day but knew how to leave their mark and influence new content. Anyone who has ever turned on the screen in their living room will undoubtedly recognize these 10 American shows that transformed the way we watch TV !

1
I Love Lucy

Image: Nick Fewings

Airing from October 15, 1951 , to May 6, 1957, I Love Lucy was undoubtedly a pioneering sitcom that marked the way people produce and watch TV. This show was one of the first to be filmed using a multi-camera setup and in front of a live studio audience!

Lucy Ricardo , portrayed by Lucille Ball, was the protagonist who won the hearts of many Americans with her enthusiastic and funny personality. In addition, her ambition to reach stardom inspired many women to fight for their dreams beyond the diverse impediments that society put in their way.

2
All In The Family

Image: Lucrezia Carnelos

All in the Family , which first aired in 1971 , was among the first shows to bring to television the controversial social, cultural, and political issues that were central during the 1960s.

With a humorous tone, All in the Family put on the screen some topics that other sitcoms didn’t dare to handle, with characters that embodied different ideas very well.

Thus, this sitcom marked American TV, influencing other shows that came later, including some spin-offs of the series itself, such as the iconic The Jeffersons.

3
Barney Miller

Image: Pavan Trikutam

While there are many series and shows about police departments and detectives today, in 1975, TV gave us Barney Miller , one of the sitcoms that would pioneer the genre.

Set in New York City, the show focuses on the lives of detectives Barney Miller (Hal Linden), Philip K. Fish (Abe Vigoda), Stan "Wojo" Wojciehowicz (Max Gail), Ron Harris (Ron Glass), and Nick Yemana (Jack Soo); characters with personalities as varied as they are funny.

What made Barney Miller stand out was the realistic way it narrated the lives of the different detectives, all influenced by their peculiar jobs.

4
The Mary Tyler Moore Show

Image: Senad Palic

The 70s were years of premieres. And one of them was The Mary Tyler Moore Show , a sitcom that came to revolutionize television.

With an independent , smart, career-focused, and single woman as the main character, this show stood out in those days. This aspect led the sitcom to win several Emmys and Golden Globes for its acting, writing, and impact on TV and society.

Mary interacted in the show with funny, witty, and adorable characters, such as Rhoda and Murray.

5
The Golden Girls

Image: Lance Asper

Airing for seven years, The Golden Girls is undoubtedly one of those sitcoms that all Americans remember. Four grown women sharing a house in Miami is enough premise to create countless scenes and comedic situations. Among them, the legendary Betty White fills the screen with sweetness and grace, playing "Rose."

The Golden Girls drew attention at the time for being one of the first sitcoms to show women of their age living different aspects of life like any other adult, without restrictions of any kind. If you haven't seen it yet, run to the TV and turn on an episode!

6
Cheers

Image: Edgar Chaparro

Boston, Massachusetts, is the setting of Cheers , the sitcom that ran for more than ten years, from 1982 to 1993.

"Cheers" is the name of the bar where the main characters work: Sam, Diane, Carla, Coach Ernie (later replaced by Woody Boyd), Cliff, and Norm. All kinds of stories, encounters, misunderstandings, and much more unfold there, all highlighted by a witty script and hilarious performances.

Winner of several Emmys, the series marked an era, leaving jokes that were repeated on TV throughout the decades that followed.

7
Seinfeld

Image: Patrick Tomasso

Larry David and Jerry Seinfeld together created one of the funniest sitcoms this country has ever seen.

First aired in 1989 , Seinfeld was humorously described as "a show about nothing," as it portrayed the daily lives of four friends in New York. However, the characters were enough of a driving force to make things happen. Jerry Seinfeld, a stand-up comedian, and his three friends -George, Elaine, and Kramer- brought to life a series of hilarious situations, each character more eccentric than the last.

Seinfeld stood out because it focused more on each comic situation than on the long-term development of its characters. In addition to that, the show consistently used an ironic tone to critique social norms and stereotypes !

8
Friends

Image: Ilse Orsel

One of the sitcoms influenced by Seinfeld was the iconic Friends , which aired for ten years, from 1994 to 2004.

Which was your favorite character: Ross, Rachel, Monica, Chandler, Phoebe, or Joey? Each of these quirky guys living in New York had a huge fan base in the 90s when the series aired on NBC. The success of Friends was undeniable, and its actors went on to earn sums of money that few comedy actors had ever earned before.

Although it has been criticized in recent years for its lack of diversity, there is no denying that this sitcom has given us a good dose of laughs and touched the hearts of many Americans over the years!

9
The Office

Image: Adolfo Félix

You'd think a run-of-the-mill office wouldn't have much to give the viewer, right? Well, The Office appeared in 2005 to prove that's not true at all.

To achieve the success it enjoyed (and continues to enjoy), this sitcom only needed a great script, superb direction, and some seriously exceptional actors.

While the American version of this mockumentary is an adaptation of the British original, it was the American one that went around the world. That was largely thanks to actors like Steve Carell as the unusual boss Michael Scott, Rainn Wilson as the hilarious Dwight, and the talented John Krasinski as Jim. They, along with the rest of the cast, made this series a comedic masterpiece.

10
The Simpsons

Image: Stefan Grage

When it comes to iconic animated characters, The Simpsons instantly comes to mind.

Probably the most famous animated family in the world, the Simpsons have been on our screens for many years, debuting in 1989 and continuing to this day. The mastermind behind the show, Matt Groening, created characters that, while hilarious and charming from their first appearance, evolved to reveal complexity and depth over the years.

The biggest fans may say that the series is no longer what it once was. While this may be true, no one can deny that Homer , Marge, Bart , Lisa, Maggie, and other iconic characters like Flanders, Crusty, Barney, Burns, and Skinner will always be part of American culture.

Geography Geography 4 min read

Let’s ride!

Enjoying America while exercising: discover 10 great bike trails

Image: Pixabay

The vast American landscapes offer a virtually infinite array of opportunities to explore nature from various perspectives. Hikers, drivers, cyclists, campers, motorhome travelers, and more can enjoy this beautiful country in their own unique ways. Exploring it on a bicycle has numerous benefits : it provides valuable physical exercise, fosters closer contact with the environment compared to motorized vehicles, and allows for a deeper exploration of the surroundings. To say that the country has many bicycle trails would be a huge understatement. There are trails within city and town limits, inside national parks, and in almost any other location you can think of. The following 10 trails are meant to inspire anyone willing to explore and take their bike for a spin.

1
Florence Trail, Vermont

Image: Rod Long

Intermediate mountain bikers will love this berm-and-jump-filled descent, which can be incorporated into a 5-mile ride at Cady Hill . The Florence Trail is known as the best flow trail in Stowe, and one of the finest trails in the state of Vermont.

Advanced riders seeking to add some swoop and flow to their biking adventures will also find this trail enjoyable.

2
Devil's Den, Arkansas

Image: Oliver Graham

A mountain bike trail with history attached to it, Devil's Den State Park is a hallmark in the Arkansas mountain biking scene. At the very trailhead, a sign proudly declares that the lower area of the park, known as Fossil Flats, was the "Birthplace of Arkansas Mountain Biking" in 1989.

Recently designated as a "Monument Trail," the park underwent renovations to update sections of the historic trail while expanding the network with brand-new segments. Featuring impressive rock formations, jumps, and drops, Devil's Den truly is a biker’s paradise.

3
Citrus Tech Trail, Michigan

Image: Aishwarya MV

Despite being the most remote mountain bike destination in the Lower 48, Copper Harbor is home to some of the highest-quality trails in the nation. The newest additions to the network, located on Rock Solid's privately owned East Bluff mountain, include some of the best trails that have been built in the nation . Among them, the Citrus Tech trail stands out, earning praise from every mountain biker who has ridden it.

4
South Boundary Trail, New Mexico

Image: Richard Hedrick

An epic trail that winds through stunning mountain meadows and aspen groves before descending into the desert town of Taos , the South Boundary Trail features 4,500 vertical feet of downhill riding. However, it’s worth noting that bikers will face 2,000 feet of climbing along the way—but the breathtaking ride more than makes up for the effort.

5
Doctor Park, Colorado

Image: Holly Mandarich

One of the most thrilling descents in the country, the Doctor Park singletrack takes riders on an unforgettable journey. Starting at a high elevation, the trail winds through an alpine meadow , descends into an aspen grove, and continues down into pine forests before reaching a dry, lower-elevation climate zone .

Bikers from across the country and around the world can either shuttle to the top or pedal their way up to experience this incredible ride.

6
The Presidio, California

Image: Tim Trad

California is brimming with bike trails, making it difficult to recommend just one. However, this former military base turned national park stands out with its 25 miles of paved or hard-packed trails. Offering sightlines to the bay, coastal cliffs, beaches, forests, Alcatraz, the city skyline, and, of course**,** the iconic Golden Gate Bridge , it’s an unforgettable biking destination.

7
DuPont State Forest Slickrock, North Carolina

Image: Leslie Cross

The DuPont State Forest is a rarity on the East Coast due to its exposed bedrock trail. The biking experience in the North Carolina mountains offers epic descents, small mountains, and trails that flow nicely on soft rocky terrain , giving visitors a great experience, with the Slickrock (Cedar Rock, Big Rock, and Burnt Mountain) trail being one of its highlights.

8
Alpine Trail, Oregon

Image: everett mcintire

There are many trails named "Alpine Trail" but this one, at least, honors its name. Beginning high in the mountains, it goes downhill on soft and beautiful black dirt . A few open meadows and exposed outcroppings provide brief panoramic views of the Cascade Mountains, before dropping back into the timber for more high-speed ripping.

9
Tahoe Rim and Flume Trails, Nevada

Image: Abhi Verma

The Flume Trail wasn’t originally designed for bicycles—it began as the grade for a water flume that delivered lumber from high in the mountains above Lake Tahoe to the towns below. Today, remnants of the flume are still visible, but the old flume bed has been repurposed for use by mountain bikers and hikers.

10
Osberg Ridgeline Epic, Idaho

Image: Karsten Winegeart

The Osberg Ridgeline Epic isn’t for everyone. While it requires a shuttle to reach the trail’s starting point, bikers are still faced with over 3,000 feet of uphill pedaling. However, on the other hand, that 3,000 feet of climbing rewards riders with 5,500 feet of thrilling descent, along with a 15-mile ridge traverse with amazing views .

Explore more American facts

Choose your favorite category!

General
General

As American as apple pie—the very best America has to offer!

Culture
Culture

Delve into the astounding richness of American lore.

Geography
Geography

Hop in and explore vast and diverse American landscapes.

History
History

Discover the key moments that shaped the United States.