1

Ventura County, California

Image: Paul Hanaoka

A place that hosts the annual Mountains 2 Beach Marathon is a sure bet if you are looking for a place that combines mountains and beaches. Mountain hiking and the classic California coastline lie within 26.2 miles of each other. Located northwest of Los Angeles, Ojai sits in a valley, and the village is dotted with art galleries, farmers markets, and high-desert hikes in the nearby Los Padres National Forest.

When the season is right, many trails can be followed through scrubland, sometimes revealing cascading waterfalls along the Rose Valley Falls Trail. But for waves, visitors head downhill to Ventura, a classic coastal town.

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Westmoreland State Park, Virginia

Image: Alex wolf mx

Westmoreland State Park in Virginia was established in 1936 by the Civilian Conservation Corps. Covering 1,299 acres, the park offers sweeping vistas of the coastal plain and the Potomac River.

You can hike, boat, swim, camp, or fish in the majestic wilderness. And if you’re looking for an amazing view of the area, you can head to the natural attraction of Horsehead Cliffs, which rests high above the water.

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Astoria, Oregon

Image: Nils Huenerfuerst

Oregon is likely one of the first states that come to mind when we think of a combination of beach and mountain. The coastal town of Astoria sits at the estuary of the Columbia River and the Pacific Ocean. It is perhaps most famous as the filming location of the 1980s film The Goonies .

The Pacific Northwest’s beaches have a picturesque quality that is hard to find elsewhere. Hiking trails are just outside the backdoor: the Cathedral Tree-Coxcomb Hill Trail, for example, starts at a 300-year-old Sitka spruce and climbs 164 stairs to offer views of the town, the Coastal Range, and the Pacific Ocean.

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Herring Cove Beach, Massachusetts

Image: Quino Al

Herring Cove Beach is a national seashore located in Cape Cop and it’s recognized as part of the Cape Cod National Seashore. It’s a popular spot among Provincetown locals featuring warm, calm waters flowing from the Atlantic Ocean.

Activities in the area include swimming, walking along the coastal dunes, or exploring the Beech Forest Trail via bike or on foot.

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Lake Tahoe, California, and Nevada

Image: Tim Peterson

A familiar name and for good reason, Lake Tahoe offers a beautiful shoreline without being anywhere near the coasts. Destinations like Sand Harbor Beach feature wide expanses of sand, freshwater swimming areas, and beach coves dedicated to snorkelers and divers.

This is the largest alpine lake in the U.S., so the pine-studded hills of the Sierra Nevadas practically tumble into the waters. This makes hiking easily accessible. The Rubicon Trail traces the shores of Emerald Bay and features incredible panoramic views, cliffs, coves, waterfalls, and even a lighthouse along the 13-mile round-trip route.

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Fort Wetherill State Park, Rhode Island

Image: Praswin Prakashan

Located in Rhode Island, Fort Wetherill State Park is known for its historical significance in controlling the East Passage of Narragansett Bay. During the colonial era, a strategic battery was established to control this passage.

Because of its coastal location, the fort was also used during World War II. Nowadays, visitors come to explore this park and its coastal fort, which perches high atop granite cliffs.

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Chimney Bluffs State Park, New York

Image: Frank Eiffert

Chimney Bluffs State Park is the spot where colossal rocky spires meet calm, collected waters. This park in New York sits along Lake Ontario on the south shore. To get a good view of the stunning chimney peaks and formations, you should hike the Chimney Bluffs Trail. The park is pet friendly too, so you can bring along your furry friends for the ride.

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Calvert Cliffs State Park, Maryland

Image: Gary Cole

Calvert Cliffs State Park is not only one of the few parks with both mountains and ocean but it also displays a prized collection of 600 prehistoric fossil species. Between 10 and 20 million years ago, the cliffs at the park were submerged under the sea. But as the water receded, erosion and exposure of the cliffs occurred, unveiling massive fossils.

Visitors can walk, lounge at the soft sandy beach, investigate these fascinating fossils, trek near forested treelines, or admire the unusual cliffs that extend along the Calvert Peninsula.

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Echo Lake State Park, New Hampshire

Image: Aaron Burden

Echo Lake State Park boasts two stunning ledges: White Horse Ledge and Cathedral Ledge, as well as a lake called Echo Lake. Each of these spots features scenic views of the area and top-notch sites for a family picnic. You can swim, walk, or hike the White Horse Ledge Loop Trail, a 3.1-mile loop.

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Acadia National Park, Maine

Image: Peregrine Photography

Alongside Oregon parks, Acadia National Park is a prime example of a place that combines mountainous and seaside ambiance. Situated along the Atlantic coastline in Maine, it’s no wonder this impressive scenery attracts visitors for all types of recreational experiences, especially during the fall.

Rocky beaches, towering granite peaks such as the famous Cadillac Mountain, and miles and miles of natural treasure troves perfect for hikers are among the many features this park has to offer.

1

The American Flag has a special day

Image: Pramod Kotipalli

Every June 14 in the United States we celebrate Flag Day by hanging the flag outside our homes and participating in parades and other patriotic events. It was on this same day in 1777 that the Second Continental Congress officially adopted our flag as America's national symbol.

The first Flag Day was celebrated in 1877, 100 years after the Continental Congress. However, it was President Woodrow Wilson who finally issued a presidential proclamation establishing June 14 as Flag Day in 1916. A few years later, in 1949, President Harry Truman officially made it a national observance .

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Colors have meaning

Image: Joshua Hoehne

Have you ever thought about why our flag is red, blue, and white? Yes, we’ve originally taken the colors from the British flag, and although they didn’t have a special meaning in the beginning, over time they took on new significance .

In 1782, Charles Thomson, Secretary of the Continental Congress, presented a proposed U.S. seal. He suggested that each of the colors of the American flag represented something different : white for purity and innocence, blue for perseverance and justice, and red for bravery and valor.

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The first flag

Image: Gerard Avril

As the colonies seceded from Great Britain, it became necessary to have a flag to represent the patriotic cause. It is a popular belief that the first American flag was created in 1776 by a seamstress known as Betsy Ross at the request of George Washington, Robert Morris, and George Ross. However, there is no conclusive historical evidence to confirm this theory.

What is certain is that a year later, on June 14, 1777, Congress approved the first official flag composed of 13 red and white stripes representing the American colonies and 13 stars over a blue field symbolizing a constellation.

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Twenty-seven versions

Image: Dan Parlante

Since that first 1777 version of 13 stripes and 13 stars, the flag of the United States has undergone numerous changes. In fact, over the years, there have been 27 versions of the American flag .

Each time a state was incorporated into the Union, a star was added to the flag. Of the 27 versions, some flew for only a short time, a clear sign of the nation’s rapid expansion. Our current flag has 50 stars representing the 50 states that make up the United States today, but to know the story behind this particular flag you’ll have to keep on reading.

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Designed by a school student?

Image: Luke Michael

The history of great nations is also based on much-needed myths of origin. For many years it was believed that our current flag, one of the most recognizable symbols in the world, had come out of the creative mind of a teenager . According to this version, 17-year-old Robert G. Heft of Lancaster, Ohio had won a contest in 1958 for creating a new flag that represented the growth of the country.

However, this legend was refuted in 2022 by writer Alec Nevala-Lee. The truth is that the 50-star flag we use today was made official in 1960 with the addition of Alaska and Hawaii. The final design was selected by President Dwight D. Eisenhower from among 1500 contenders. At the time, credit for this design was given by the executive department to the United States Army Institute of Heraldry.

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Our flag has a nickname

Image: Thomas Ashlock

Well, actually, it has a few. Over the years the American flag has received many monickers , including Stars and Stripes and Star-Spangled Banner . But perhaps the most known nickname for our red, white, and blue flag is Old Glory . This name derives from a flag owned by the 19th-century American sea captain William Driver who proudly flew it on his ship throughout his career.

According to historical reconstructions, this flag was sewn by Driver's mother and other women in 1824 and given to him as a gift when he was granted his own ship. It is believed that the Captain, before sailing to China and other places in Asia and the Pacific, uttered the following words, "Behold Old Glory." This flag was preserved and is now part of the collection of the Smithsonian Institution, and can be visited at the National Museum of American History.

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Backward flag

Image: Jessica Radanavong

Did you know that the American flag must be displayed backward on military uniforms ? This tradition dates back to the early days of the Army. During the Civil War, both cavalry and infantry units had a bearer who was responsible for carrying the standard in combat. After launching an offensive, the impulse would cause the flag to be raised backward.

Since then, the Stars and Stripes have been placed in such a way that the section with the blue field stands on the right. This location makes it possible to create an effect as if the flag were waving before combat.

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Say goodbye with dignity

Image: Anthony Garand

Although some may consider it disrespectful, the proper way to dispose of an American flag is to burn it . If the flag can no longer be washed or repaired, ceremonial burning is the correct and respectful way to discard a damaged flag.

It is believed to be illegal to set the flag on fire. As a matter of fact, according to the First Amendment to the United States Constitution, it is unconstitutional for any government to prohibit the cremation of a flag if it was made as a cultural or political statement, due to its status as "symbolic speech."

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To the Moon and back

Image: NASA

The U.S. flag has flown everywhere the nation has conquered, even the Moon. Probably one of the most iconic images of the 20th century is that of astronaut Buzz Aldrin saluting the American flag during the Apollo 11 mission. It was quite an achievement: in order to get the flag to fly and stay upright in the airless lunar environment, NASA technicians had to design a special mechanism .

In the following three years, 5 other flags were planted on the Moon . But the flag left by Apollo 17 is the most special. It is a piece that had traveled on Apollo 11 and had returned to Earth. It was kept at Mission Control until it was time to return to the place it was destined for: the Moon.

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Capitol Flag Program

Image: Adam Michael Szuscik

You probably didn't know this: you can own a flag that has flown over the Capitol . Amazing, right? The Capitol Flag Program began in 1937 and allows citizens to have access to an official flag through the offices of the members of the United States Senate and the House of Representatives.

Flags flown every day on Capitol Hill —except Thanksgiving Day, Christmas Day, and New Year's Day— receive a certificate of authenticity before they are delivered. There are currently about 100,000 orders for flags from members of Congress and the number is increasing each year. So now you know, if you want your official capitol flag just contact your local representative or senator!

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July 2nd

Image: Joe deSousa

In a letter to his wife Abigail, John Adams predicted that July 2nd would go down in history. Why? Well, because that's the day in 1776 when the Continental Congress voted in favor of independence from Great Britain. But while the vote happened on the 2nd, the Declaration of Independence wasn't officially signed until the 4th, so that's the date we celebrate!

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Secret signers

Image: Pierre Bamin

The signing of the Declaration of Independence wasn't as simple as it might seem. In fact, signatures were added over time, from July to August. In addition, the names of the signers were kept secret from the public for six months! Why? Because if the fight for independence had failed, those who signed the document would have been labeled traitors, and under British law, that meant a punishment of death.

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Washington invites

Image: phil cruz

In the middle of the Revolutionary War, 1778 marked the second anniversary of the Declaration of Independence. As Commander-in-Chief of the Continental Army, George Washington wasn't about to let the anniversary go unnoticed, so he ordered a double ration of rum for his soldiers to celebrate the holiday. Cheers!

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Something written on the back

Image: Anne Nygård

There's actually something written on the back of the Declaration of Independence. This handwritten note appears upside down at the bottom of the back of the parchment, and it reads: "Original Declaration of Independence dated 4th July 1776." Just like we label the files we save on our computers today, it's believed they added the note to help identify the original document from other copies.

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We are many more now

Image: Rob Curran

Many courageous people did everything they could to make the Independence dream a reality and help the nation grow. And it did grow! While there's no exact official data from that time, the US Census Bureau estimates that about 2.5 million people lived in America in 1776. By the most recent census in 2020, that number had grown to about 332 million!

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John Adams' idea

Image: Jingda Chen

It's hard to imagine the 4th of July without the classic barbecues, parades, and -of course- fireworks lighting up the sky. But even though these traditions are now a staple, there was a first time for all of them. It's said that John Adams himself, in that letter to his wife Abigail, suggested using fireworks and illuminations to celebrate this important day.

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Busy hospitals

Image: camilo jimenez

While fireworks are beautiful and help raise patriotic spirit during Independence Day celebrations, it's also true that they can sometimes be dangerous. In fact, it's been reported that hospitals see more patients than usual on July 4th due to fireworks-related injuries.

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Thomas Jefferson's laptop

Image: Alicia Razuri

Of course, laptops didn't exist at the time of the drafting and signing of the Declaration of Independence, but that's a fun way to describe the lap desk Thomas Jefferson used to write it. That's right: The father of the Declaration of Independence didn't need a grand marble desk or anything fancy to put his ideas into words.

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Surprising coincidences

Image: Thomas Park

The 4th of July isn't just the day America officially declared its independence; it also holds some incredible historical coincidences. On Independence Day in 1826, both Thomas Jefferson and John Adams died, exactly 50 years after the birth of the nation they helped create. Five years later, in 1831, James Monroe became the third president to die on the 4th of July.

But it's not all about endings: President Calvin Coolidge was born on the 4th of July, 1872, making him the only US president born on Independence Day.

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Millions of hot dogs

Image: Ball Park Brand

It's clear we Americans love hot dogs, and for good reason! This iconic food is closely tied to one of the most important days in our nation's history. According to the National Hot Dog and Sausage Council (yes, that's a real thing), Americans typically eat around 150 million hot dogs on Independence Day alone. 150 million!