1

Roasted chickpeas

Image: Rashpal Singh

Healthy snacks are a great way to kick off our list of nutritious and delicious treats. And roasted chickpeas are as tasty, crunchy, healthy, and easy to make as it gets.

Simply grab a can of chickpeas , rinse and dry them, then toss them with paprika , ground cumin , salt, and a bit of olive oil. Spread the chickpeas on a baking tray and roast them at maximum heat for about 30 minutes. Once they’re crunchy, they’re ready. Let them cool and enjoy!

2

Chocolate hummus

Image: Ludovic Avice

Yes, you read that right—chocolate hummus. And it’s amazing! This crowd-pleasing dip pairs perfectly with fruit, pancakes, or waffles. To make it, blend canned chickpeas (rinsed), a spoonful of vanilla almond milk , a spoonful of cocoa powder , and honey . Let it chill in the fridge for a couple of hours, and you're done. Ready to dip!

3

Air-fryer sweet potato fries

Image: Ella Olsson

The basic idea here is simple: sweet potatoes are healthier than regular potatoes, and air-frying is a healthier alternative to deep frying.

This recipe is quick and easy. Just cut a couple of sweet potatoes into strips, toss them with canola oil , salt , and pepper in a bowl, and transfer them to the air-fryer basket. Cook at 400°F for 10 to 12 minutes, pausing to stir halfway through. Once they’re done, let them cool slightly—and eat!

4

Peanut butter cookies

Image: No Revisions

This peanut butter cookie recipe is completely flourless—gluten-free and dairy-free! To make it, mix peanut butter , one large egg , two tablespoons of oat bran , and a bit of maple syrup . Preheat the oven to 350°F, and while it heats up, shape the cookies.

Place them on a baking tray and bake for 15 minutes. Let them cool for a bit, and they’re ready to enjoy!

5

Sesame-garlic pumpkin seeds

Image: Anshu A

Here’s another snack that’s both delicious and nutritious! This pumpkin seed mix is a great way to use leftover seeds from your pumpkin recipe.

In a small bowl, mix pumpkin seeds , a large egg white , sesame seeds , a teaspoon of minced garlic , and salt . Spread the mixture in a single layer on a baking pan. Bake at 350°F for 35 to 40 minutes, stirring every 10 minutes, until dry and golden brown.

6

Watermelon cups

Image: Ibrahim Rifath

The great-looking appetizer is incredibly simple to make, and its fresh flavor is perfect for warm months.

Just cut the watermelon into cubes and scoop out the center of each. In a small bowl, mix chopped cucumber , red onion , fresh mint , cilantro , and a splash of lime juice . Spoon the mixture into the hollowed-out watermelon cubes—you’re done!

7

Pan-seared shrimp

Image: Daniel Lee

These pan-seared shrimp are the first non-vegan recipe on this list—and they’re incredibly easy to make!

Sauté one pound of peeled and deveined uncooked medium shrimp in two tablespoons of olive oil with two minced garlic cloves . Add one-third of a cup of white wine , then cook and stir for 3 to 5 minutes, or until the shrimp turn pink. Serve with white rice and sprinkle with fresh parsley.

8

Guacamole

Image: Zoshua Colah

Everybody loves guacamole, but do you know how to make it? This simple recipe is a delicious and healthy snack to try. Just be sure to prepare it right before serving, as avocados brown quickly.

Peel and chop two ripe medium-sized avocados , place them in a small bowl, and sprinkle with lemon juice . Add one-fourth of a cup of chunky salsa and mash coarsely with a fork. Let it chill in the fridge for a few minutes before serving.

9

Roasted peppers and cauliflower

Image: Deon Black

This simple, delicious, and colorful recipe will quickly become a staple once you try it. Place one medium head of cauliflower (broken into florets), two medium red peppers (cut into strips), and two sliced onions in a shallow roasting pan. Drizzle with two tablespoons of olive oil , season with salt and pepper , and toss to coat.

Roast uncovered at 425°F for 20 minutes. Stir, then roast for 10 more minutes or until the vegetables are tender and lightly browned. Transfer to a serving bowl, sprinkle with Parmesan cheese and parsley. Done!

10

Caprese brochettes

Image: Patrick Ho

Light, delicious, and easy to make on short notice, these Caprese brochettes are a lifesaver when you need a quick, health-conscious party snack.

Simply take some skewers and assemble each one with grape tomatoes , fresh mozzarella balls , and basil leaves . Drizzle with olive oil and balsamic vinegar —and enjoy!

11

Green & gold salsa

Image: Kat

This salsa is a fantastic dip made with just a few simple ingredients. Combine one cup of shelled edamame , one cup of corn , one cup of cubed avocado , and sliced cucumber . Blend well, then let it chill in the fridge for half an hour before serving. Bon appétit!

12

Red pepper tapenade

Image: Nick Collins

A simple appetizer for any occasion, this roasted red pepper tapenade pairs perfectly with water crackers or toasted bread.

In a small saucepan, bring two cups of water to a boil. Add two peeled garlic cloves and cook uncovered for six to eight minutes, or until tender. Drain and pat the garlic dry. In a small food processor, combine the blanched garlic , red peppers , almonds , tomato paste , olive oil, salt, and pepper. Process until smooth. Chill, then garnish with fresh basil before serving.

1

Unexpected gifts

Among the many objects and people who enter the White House every day, there are many gifts. And it's not just letters, children's drawings, or flower bouquets. Some of the gifts that have arrived at the Executive Mansion are really crazy. Among them, we can mention the giant 1,400-pound wheel of cheese that Andrew Jackson welcomed, the two grains of rice with tiny portraits of himself that Nixon received, the Komodo dragon given to George H.W. Bush, and the three-foot-long jewel-encrusted sword that Obama was given as a gift from Saudi Arabia.

2

Big party

In the past, the White House was more "accessible." So much so that when Jackson became president in 1829, the thousands of people who followed him to his residence threw a huge party right there in the gardens of the Executive Mansion, with some even entering the house. The party lasted for hours and marked a turning point in the relationship between US presidents and the citizens.

3

Judo at the White House

Visits to the White House are usually steeped in strict protocol, but there's always some room for surprises. One of these unexpected moments happened in 1904 when Teddy Roosevelt welcomed a Swiss diplomat. President Roosevelt was renowned for his physical prowess, and one of his favorite activities was judo. To show off his new skills, he invited the Swiss diplomat to join one of his practice sessions. But the poor man never imagined the president of the US would flip him with a judo throw, leaving the shocked diplomat on the mat!

4

Ghosts?

It's not just the living who create memorable moments at the White House. It's said that the spirits of figures such as Abraham Lincoln, Dolley Madison, and Andrew Jackson have been seen in the presidential residence. But one story stands out above the rest. During WWII, Churchill was staying at the White House when, one night after a shower, he reportedly encountered the ghost of President Lincoln! Churchill allegedly said, "Good evening, Mr. President. You seem to have me at a disadvantage."

5

Intruder helicopter

The first issue of "People" magazine, the debut episode of   Happy Days, and the premiere of   The Godfather II all arrived in 1974, a year equally tumultuous for politics. On February 17, a strange event occurred: A US Army private first class stole a helicopter and landed it on the White House lawn without permission. According to various accounts, the soldier had not graduated from the pilot course and, frustrated, stole the helicopter to show off his skills. Bold!

6

Santa

Sometimes, Santa shows up with more surprises than a sack full of presents. On December 12, 1983, none other than Mr. T arrived at the White House dressed as Santa! As part of First Lady Nancy Reagan's "Just Say No" campaign, Mr. T played Santa for the children visiting the White House that day. But it wasn't just for the kids: the First Lady herself perched on Mr. T's lap, making a holiday wish.

7

Homemade gin

Every president has their own particular hobbies and preferences, and Dwight D. Eisenhower was no exception. It's said he was a fan of gin-based drinks, particularly martinis, and took a special interest in them. He even made his own gin right inside the White House! While it wasn't exactly classic "bathtub gin," as some like to claim, it was definitely a homemade recipe.

8

Prom

The White House has seen all kinds of events over the years. But there was someone who made history on that front, and it wasn't a president but his daughter! We're talking about President Gerald Ford's daughter, Susan Ford, who in 1975 became the first —and so far, only— presidential child to host a prom at 1600 Pennsylvania Avenue!

9

Bowling lane

As we've mentioned, each inhabitant of the Executive Mansion found their way to make the house feel like home. It turns out that President Nixon had a full, modern bowling alley installed inside the White House. And unlike that stationary bike we bought months ago (and it's still in its packaging), he actually used it regularly!

10

Unusual pets

The White House has a long list of animal inhabitants! For example, John Quincy Adams’ famous alligator, Theodore Roosevelt's bear cub, Calvin Coolidge's raccoons, Andrew Jackson's foul-mouthed parrot, and one of the most surprising: the tiger cubs gifted to President Martin van Buren.

1

European origins

Image: Martin Zenker

Lawns — and by lawns we mean closely mown grassy spaces — began appearing in 17th- and 18th-century Britain and France as signs of wealth. This was because only aristocrats or large estates could afford to keep grass short and manageable.

Before mechanized tools, scythes, shears, or grazing animals were used to maintain lawns, so turf was largely limited to those who could own the necessary manpower or animals. Early American colonists imported these aesthetics and tried to replicate them in their architecture and homes, albeit less formally.

2

Public parks set the bar

Image: Carl Newton

Early urban park designers, strongly influenced by European landscaping ideas, laid out wide expanses of turf in city parks, showing the public a "civilized" green aesthetic. That made clipped lawns part of the civic-space ideal, and not just a private luxury.

These parks helped cement the association between grass lawns, order, leisure, and modern urban life in American culture.

3

Mechanical breakthroughs

Image: Daniel Watson

In 1830, English engineer Edwin Beard Budding patented the first mechanical lawn mower, inspired by a wool-mill reel used to trim cloth.

Budding’s design used a cylinder of blades powered by a rear roller, making it easier to cut grass evenly, and largely replaced laborious scything or grazing, cutting down the cost of maintaining such status symbols in the process.

4

Et pluribus lawnus

Image: Gang Hao

Once affordable lawn mowers—including lighter push-mower variants in America—became popular, maintaining a lawn became feasible for aspiring middle-class homeowners.

This sparked a major transformation in both private and public architecture, as many well-to-do homes that before could not afford it began attempting to replicate the European lawn style in some fashion or another.

5

Suburban dreams

Image: Venrick Azcueta

For decades, lawns remained a steady feature of American architecture and green-space design; however, it wasn’t until after WWII that the true lawn boom began. Returning veterans and government-backed mortgages fueled rapidly expanding suburbs.

Developer William Jaird Levitt and his company built thousands of nearly identical homes, each with its own front and back lawn. By the 1950s and ’60s, lawns had become central to the "American Dream," symbolizing stability, middle-class respectability, and neighborhood uniformity.

6

A bit of chemical help

Image: Victor Furtuna

After the war, synthetic fertilizers (derived partly from wartime chemical technologies) became widely available to consumers, enabling lush, uniform lawns even in soil and climate conditions unsuited to grass.

This lowered the barrier to achieving a "perfect" lawn, further popularizing lawns as part of the American identity and raising the expectations of what the perfect lawn should look like.

7

Begone, pesky weeds!

Image: Dmitry Burdakov

In addition to fertilizers, in 1944, researchers discovered 2,4‑Dichlorophenoxyacetic acid (2,4-D), the first widely effective selective herbicide — killing broadleaf weeds while leaving grasses largely unharmed.

Deployed commercially soon after WWII, 2,4-D made maintaining uniform, weed-free lawns much easier and was quickly adopted in home lawn products.

8

Thou shalt keep thy lawn green

Image: Tiago Rodrigues

As suburbs proliferated, lawn maintenance became a shared social norm — homeowners' associations and neighborhood covenants often started to expect regular mowing and upkeep.

Keeping a well-groomed lawn became not just an aesthetic choice but also a mark of civic responsibility and conformity to norms.

9

Environmental worries

Image: Rémi Müller

By the mid- to late 20th century, the ecological cost of the lawn aesthetic became visible: heavy water use for irrigation, chemical runoff from fertilizers and herbicides, and reduced biodiversity as a consequence.

These drawbacks spurred both scientific and public debate about the sustainability of the traditional lawn model — especially in water-scarce regions, where it was both impractical and resource-intensive.

10

The birth of mixed lawns

Image: Ruben Sukatendel

Growing environmental awareness, droughts, and changing tastes have prompted many homeowners and municipalities to adopt drought-tolerant landscaping, native plants, or mixed-species yards instead of the traditional uniform turf.

As a result, today the "ideal lawn" is evolving as we speak: classic turfgrass still remains common, but alternative yard styles now offer more varied ecological, economic, and aesthetic options.