Culture Culture 3 min read

TV Legends

From Sitcoms to Dramas: The 10 most beloved characters in TV history

Image: Aleks Dorohovich

Over the years, TV fiction has given us countless moments of entertainment, laughter, tension, and even love and sadness. Some of the characters who stuck with us season after season left a mark we still feel today. From the unforgettable Lucy Ricardo to the mysterious Mr Spock and the chaotic Michael Scott, today we’re looking back at 10 characters who’ve been living in our hearts rent-free.

1
Lucy Ricardo ( I Love Lucy )

Image: TV Guide, Public domain, via Wikimedia Commons

Despite being a series from the 1950s, I Love Lucy made such a strong impact on American culture that it’s still remembered and referenced today. And it’s impossible to forget Lucy Ricardo, the lovable protagonist who was always chasing "a little more" out of life through daring and hilarious adventures with her husband and neighbors. The familiarity of the characters and the way they connected with viewers turned the show into a success that totally transcended its time.

2
Spock ( Star Trek )

Image: NBC Television, Public domain, via Wikimedia Commons

This pair of pointed ears is really hard to forget. Mr. Spock, played by Leonard Nimoy in Star Trek , is easily one of the most memorable characters on TV, and we get why. His particular appearance and his calm, controlled demeanor made him irresistible to almost everyone in the audience. Alongside his discipline, strong values, and quiet reserve, his warm and empathetic human side would occasionally shine through, making him one of our favorites.

3
Fonzie "The Fonz" ( Happy Days )

Image: ABC, Public domain, via Wikimedia Commons

Fonzarelli, Fonzie, the Fonz: three names for everyone’s favorite character from Happy Days . Fonzie wasn’t just the epitome of cool; he also had a loyal, charismatic, and genuinely warm personality that made him impossible not to love.

4
Samantha Stephens ( Bewitched )

Image: ABC Television, Public domain, via Wikimedia Commons

If you had magical powers, your life would probably resemble that of Samantha Stephens, the lovable star of Bewitched , and that's probably what made this series such a success. Samantha’s warm personality and intelligence (along with her powers, of course) allowed her to balance her magical world and her human life. And along the way, she gives us some really funny adventures!

5
Michael Scott ( The Office )

Image: Steve_Carell_with_wife_Nancy_Walls_@_2010_Academy_Awards.jpg: Photo by Sgt. Michael Connorsderivative work: RanZag, Public domain, via Wikimedia Commons

Michael Scott may not seem like the nicest character ever, but it’s precisely his quirkiness and his desperate need to be liked that make us end up loving him so much. Well-intentioned but socially awkward, this character is so funny that no matter what he does, we can’t help but adore him.

6
Kermit the Frog ( Sesame Street/The Muppet Show )

Image: Pattie, Public domain, via Wikimedia Commons

Who said all the characters on this list had to be human? No one would have guessed that a puppet could become a total celebrity, right? Well, that’s exactly what happened with Kermit, the most famous frog of all. The best part is that you don’t have to be a child to appreciate the optimism, warmth, and humor that make us all love dear Kermit.

7
Chandler Bing ( Friends )

Image: Tracie Hall from Orange County, us, CC BY-SA 2.0 <https://creativecommons.org/licenses/by-sa/2.0>, via Wikimedia Commons

Each one of the six main characters of Friends has a strong fan base, but one stands out: Chandler Bing. Undoubtedly one of the most beloved, Chandler won us over with his humble heart, his awkwardness in understanding and managing emotions, and, of course, his silly jokes that came out even at the most inappropriate moments.

8
Mulder & Scully ( The X-Files )

Image: Marcin Wichary from San Francisco, U.S.A., CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

We had to pick one, but we just couldn’t: Mulder and Scully are inseparable. Though very different, the two main characters of The X-Files won over audiences equally. Mulder, the believer and passionate investigator, and Scully, the skeptical but determined scientist, come together to complement each other in the most perfect way.

9
Sheriff Andy Taylor ( The Andy Griffith Show )

Image: Rogers & Cowan, Beverly Hills-publicity agency, Public domain, via Wikimedia Commons

That kind face was enough to win our hearts, but Sheriff Andy Taylor offers so much more: kindness, good intentions, and a calm demeanor, along with humor and intelligence. Often serving as the moral compass in The Andy Griffith Show , he became a familiar and trusted presence for audiences of all ages.

10
Sheldon Cooper ( The Big Bang Theory )

Image: MelodyJSandoval, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

His enormous intelligence and sharp logic make him stand out in the academic world, but his struggles with social connections complicate his personal life. This is Sheldon Cooper, one of TV’s most beloved "brainiacs." Despite his difficulty with sarcasm, his cold and distant demeanor, and his unbearably pragmatic nature, Sheldon has a certain charm that makes him impossible not to love.

General General 3 min read

Eat your greens!

Debunking 12 common myths about healthy eating habits

Image: Anh Nguyen

Dieting is not a perfect science with ideal outcomes or easily traceable numbers. As such, it is prone to false claims, myths, and fads that have been repeated enough to be deemed as right by many people. Take a look at these 12 myths about healthy eating and dieting. Which ones have you heard?

1
Give up your favorite food to lose weight

Image: amirali mirhashemian

Small amounts of your favorite high-calorie foods can be included in a weight-loss plan . Just remember to keep track of your total calorie intake. To lose weight, you must burn more calories than you consume.

2
Avoid bread, pasta, and rice

Image: Eaters Collective

Grains themselves aren’t necessarily bad or unhealthy. Consuming whole grains—such as brown rice, whole-wheat bread, cereal, and pasta—as part of a healthy eating plan is a good idea because whole grains provide iron, fiber, and other important nutrients .

3
Choose gluten-free foods

Image: mohamed hassouna

Gluten-free foods are not necessarily healthier if you don’t have celiac disease or a gluten sensitivity. Gluten is a protein found in wheat, barley, and rye grains. If you don’t have these health issues but avoid gluten anyway, you may miss out on important vitamins, fiber, and minerals.

4
Avoid all fats

Image: Kelly Sikkema

Despite all the bad press, not all fats are bad. Fat provides essential nutrients and should be an important part of a healthy eating plan. However, because fats have more calories per gram than protein or carbohydrates (or "carbs"), it is important to limit fat intake to avoid consuming extra calories.

5
Avoid dairy products

Image: Kenny Eliason

Dairy products are an important food group because they provide proteins needed to build muscles and support organ function , as well as calcium to strengthen bones.

Most dairy products, such as milk and some yogurts, have added vitamin D to help the body absorb calcium, since many Americans don’t get enough of these nutrients.

6
Go vegetarian to lose weight

Image: Anna Pelzer

Embracing a fully vegetarian diet only leads to weight loss if you reduce your total calorie intake . As often happens, some vegetarians may make food choices that could lead to weight gain, such as eating large amounts of foods high in sugar, fat, and calories.

Eating small amounts of lean meats can also be part of a healthy plan to lose or maintain weight.

7
Don’t snack between meals

Image: Shreyak Singh

There is nothing wrong with snacking. It can help prevent overeating at meals , provided the snacks are healthy —like apples, peanut butter, low-fat cheese, or whole-grain crackers.

8
Healthy eating is expensive

Image: Louis Hansel

Healthy eating can be expensive, but it doesn’t have to be. With a little planning and smart shopping , you can enjoy a much healthier diet on a budget . Many people think produce is too costly, but there are plenty of examples that prove otherwise. For instance, a large bag of lettuce is affordable and lasts a long time.

9
Avoid late-night snacks

Image: nrd

Late snacking isn’t inherently a problem. The real issue is when your late-night snacks are unhealthy . The time of day is not as important as what you eat. If you’re eating ice cream or chips and dip, you’ll gain weight—no matter what time it is.

10
Diet soda is better than regular soda

Image: Kenny Eliason

Multiple studies have linked diet soda to an increased risk of diabetes , metabolic syndrome, and obesity, though causation is still debated. Nonetheless, if you’re looking for a healthier soda alternative, try flavored water, sparkling water, or unsweetened tea.

11
Non-nutritive sweeteners are healthy

Image: Towfiqu barbhuiya

The increasing demand for low-calorie, low-carb, sugar-free foods has led to a larger portion of products containing non-nutritive sweeteners (NNS).

While it’s clear that a diet high in added sugar increases disease risk, intake of NNS may also raise the risk of type 2 diabetes by causing negative changes in gut bacteria and promoting blood sugar dysregulation.

12
White potatoes are unhealthy

Image: Lars Blankers

Delicious potatoes are often labeled as "unhealthy" because they are frequently eaten in unhealthy ways. However, these starchy vegetables are highly nutritious , providing potassium, vitamin C, and fiber , and can be included as part of a healthy diet. The key is to cook or bake potatoes, but never fry them.

General General 5 min read

FROM THE DUMB TO THE BIZARRE

10 Weird Laws in the United States that Still Exist Today

Image: Tingey Injury Law Firm

Ever since the beginning of the nation, America has stood out for many reasons and it has adapted to societal changes and technological advances. People are not the same today as they were back in the 18th century, for example. This only makes it more shocking to learn that some laws in the country are as old as that or even older and they are still operating today!

Due to its state configuration, laws and regulations are sometimes left to each state. From the prohibition of driving blindfolded to no sweets for people over 14, let’s go through the dumb, the weird, and the bizarre!

1
Alabama - Driving Regulations

Image: Ed 259

We have all tried to ride a bike with no hands when we were kids. You probably got to the point of taking the challenge one step further and driving with no hands on an empty road. Now, driving blindfolded is a bit extreme, right?

Alabama has a law that forbids drivers from driving blindfolded and that is not all, drivers aren’t allowed to drive if they can’t see what’s to the sides or in front of them. Now, if the law exists, that must mean it was needed at some point, right?

2
Louisiana - Pizza Party

Image: Kelvin T

Sending gifts is a great way to say "I love you" or "I’m sorry." Whatever the situation, we’ve seen it a million times: a knock on the door, a pizza delivery guy handing a pizza box, and a cheesy, but loving message as a topping: "I love you."

Well, if those were your plans but you live in Louisiana, you might as well think twice before you do it. This state has a law that forbids inhabitants from sending unsolicited pizza, no matter how considerate this gesture might be. If you do, be ready to pay a $500 fine. How much is your love worth?

3
Virginia - Halloween Arrangement

Image: Szabó János

All across America, when October comes, millions of people get their costumes ready for the spookiest night of the year. And we are not talking only children here. How many Adults-only Halloween parties have you been to?

However, the Halloween fun is limited in Chesapeake City, Virginia. Dress up all you want and party all night long, but don’t you dare go trick-or-treating alone if you are over 14 . Not because you might get haunted by ghosts, but because the law forbids you. And for the under-14s you know, let them know they have to be home by 8 pm according to the curfew. Quite a bummer, huh?

4
South Caroline - Pinball Limitations

Image: Senad Palic

Ah, to be young and play games again, right? The possibilities were endless, board games, card games, pinball… Well, not anymore, not for everyone, at least!

In South Carolina, pinball is forbidden for people over 18 years of age. And it has nothing to do with maturity, it is not that they don’t allow the fun in adults. The reason behind this regulation has to do with the fact that the game is considered addictive and dangerous for some reason we can’t figure out! Can you imagine what it is? If this sounds bizarre, wait until you read the next one!

5
Vermont - Permission to Get Teeth Done

Image: engin akyurt

Now, this is where America gets a bit bizarre. For a very long time, women have needed men’s permission to get all sorts of things done around the house and about their health. But as we said, society has changed and America has adapted to those improvements.

Surprising as it may be, Vermont has a law that requires women to ask for their husband’s permission before they get false teeth. You heard that right!

It must have been a surprise for the government itself as it is a law that is not enforced anymore, but it still hasn’t been overturned!

6
Kentucky - Marriage restrictions

Image: Samantha Gades

Speaking of husbands and wives, Kentucky must have seen the weirdest things when it came to marriages. That is fair, relationships are a complex business.

You fall in love and you get married. You fall out of love and you get a divorce. But love, funny thing, huh? You might fall back in love and want to get married again to the same person. Well, that is about it in Kentucky.

The state’s legislators have limited marriage so that no man can marry the same woman more than three times . This is just bizarre, even if you were allowed to do so, why would you? Right?

7
Oregon - Cemeteries Are Off the Limits

Image: Sandy Millar

Hunting is a very much praised activity in the United States. However, for different reasons, such as animal protection or nature conservation, some aspects of the hobby have been banned across the country.

In the state of Oregon, for example, you cannot hunt within the limits of a cemetery. Now, this sounds just about right, doesn’t it? After all, it is sacred soil. Well, as morally obvious as this may sound, the case of a specific hunter carrying his business in a cemetery led legislators to forbid the activity. Wait for it, this is nothing compared to the last prohibition!

8
Ohio - Mind Your Gas

Image: Juan Fernandez

Driving can be quite soothing, although it requires a high level of attention. You must check your tires, turn the lights on, and place the mirrors in the right position. And of course, you have to get the tank full before anything else.

Even if it seems quite unlikely that anyone would run out of gas intentionally, Youngstown, Ohio has a law that forbids drivers from running out of gas. If this happens, it is considered a misdemeanor offense. Running out of gas in the middle of your driving is bad enough, add a ticket to it!

9
Indiana - Horses Are Just Horses

Image: Holly Mandarich

Even if these majestic animals were used for transportation for a very long time , we can all agree that they have served their purpose and now is time to let them be. Well, Indiana must have been a place where this wasn’t the case until a law forbidding horse racing was passed.

The law actually says that horse-based travels are not allowed to run over 100mph . Even if the reasons are not so clear, one can only assume this was a nuisance for the inhabitants of the state.

10
Arizona - Donkeys Belong Elsewhere

Image: Erwan Hesry

This article comes to an end with what is, probably, the weirdest law of them all and it involves bathtubs and donkeys . Just saying it sounds bizarre.

Back in the 1920s, a very much-pampered donkey sleeping in a bathtub caused a home to flood. Don’t worry! The animal made it, although it didn’t quite notice as it was asleep the whole time.

Now, as a consequence, Arizona still has a law that forbids donkeys from sleeping in a bathtub in an attempt to avoid such an occurrence repeating itself! You better go buy a proper bed for your donkey now!

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