1

Harrisburg

Image: Judith Chambers

With a long and rich history, Harrisburg may not be the largest or most famous city in its state, but it holds the title of the capital city. Situated along the Susquehanna River, it serves as the heart of a state that played a critical role in shaping the nation. Known as "The Keystone State," this region was central to the Revolutionary War and the signing of the Declaration of Independence.

2

Springfield

Image: Andrew Adams

In Springfield, you'll find landmarks like the Lincoln Home National Historic Site and the Abraham Lincoln Presidential Library and Museum. Why? Well, because Uncle Abe lived in this city for nearly 20 years before becoming the 16th US president.

Beyond Lincoln, Springfield is also known for its signature dish: the horseshoe sandwich ! Have you tried it? We bet you already know which state Springfield represents as its capital!

3

Jefferson City

Image: Ann Schreck

Jefferson City—named after Thomas Jefferson —is the capital of the " Show-Me State ," renowned for the breathtaking Ozarks.

Jefferson City was specifically established to serve as the state capital. With a population of under 45,000, it is the 16th most populous city in the state! Can you guess which state it belongs to?

4

Frankfort

Image: Alek Olson

One of the smallest capitals in the United States by population, Frankfort is the capital of a state located in the Southeastern US, bordered by seven states, including Tennessee and West Virginia. Famous for its fried chicken and bourbon , it is known as the "Bluegrass State." What's your guess?

5

Carson City

Image: Roland Schumann

Located near Lake Tahoe, Carson City is the capital of the "Silver State," known for its mining history, desert landscapes, and unparalleled shrimp cocktail.

It is recognized as the driest state in the country, home to landmarks like the Hoover Dam and the mysterious Area 51 . Have you ever visited?

6

Tallahassee

Image: Damon On Road

If we say: Everglades, Walt Disney World, and Kennedy Space Center, which state comes to mind? Famous for its orange production, its iconic Key lime pie, and delicious Cuban sandwiches, this state’s capital is Tallahassee, a lovely city in the northern part of the state. Do you know which state we’re talking about?

7

Harrisburg: Pennsylvania

Image: Andre Frueh

You were right! Located in the center of the state, Harrisburg has been the capital of Pennsylvania since 1812 . Before Harrisburg, Philadelphia (1682–1799) and Lancaster (1799–1812) served as the capitals of Pennsylvania.

8

Springfield: Illinois

Image: Tucker Good

If you guessed "Illinois," you were right! Springfield has been the capital of the Prairie State since 1839 . As mentioned, the city's history is closely tied to Abraham Lincoln's legacy, which is why you'll find landmarks like the Lincoln Tomb at Oak Ridge Cemetery. Additionally, it was in this city that Lincoln delivered his famous "House Divided" speech !

9

Jefferson City: Missouri

Image: Rythik

Its proximity to the Missouri River was instrumental in choosing Jefferson City as the capital city of the state of Missouri in 1821. Here, you can find the imposing Missouri State Capitol building, completed in 1917!

Bonus fun fact: Before it was named Jefferson City—in honor of our nation’s 3rd president—local authorities considered calling it "Missouriopolis." Can you imagine?

10

Frankfort: Kentucky

Image: Josh Collesano

Frankfort became the capital of Kentucky in 1792, shortly after the state entered the Union. Located in the Bluegrass region of the state, the city is crossed by the Kentucky River, which gives it a unique charm. Frankfort is also home to the iconic Buffalo Trace Distillery —one of the oldest bourbon distilleries in the country—and the historic Kentucky Vietnam Veterans Memorial .

11

Carson City: Nevada

Image: Parth Thakker

Since 1864 , when Nevada became a state, Carson City has served as its lovely capital. But do you know why it's called "Carson City"? The capital of Nevada was named in honor of Christopher "Kit" Carson , a famous frontiersman and explorer of the area.

If you want to learn more about the history of Nevada and its capital, you can visit the Nevada State Museum , also located in Carson City!

12

Tallahassee: Florida

Image: Kevin Dunlap

With an estimated population of about 200,000, Tallahassee has been the capital of sunny Florida since 1824 . Considered a " college town " because of its large population of college students, Tallahassee is home to Florida State University, Florida A&M University, and Tallahassee Community College!

1

Cioppino

Image: James Wei

A not-so-talked-about product of the Italian influence in America, cioppino is an underrated representative from San Francisco. A tomato-based seafood stew (or a soup, depending on who you ask), it started as a struggle meal made with whatever was caught that day, and it is now a beloved dish that reflects the city’s history.

2

Fry bread

Image: Immo Wegmann

When thousands of Navajo people were forcefully displaced from Arizona to New Mexico, they were provided with meager rations for the 300-mile journey: flour, water, salt, and lard. From these scarce provisions, they created a fried dough, chewy on the inside and crispy on the outside. Originally eaten on its own, it is nowadays paired with all kinds of toppings.

3

Poi

Image: Daniel Dan

Made from steamed and mashed taro root, this Hawaiian dish can be enjoyed in several ways. Although sweeter when freshly made, it is often paired with other savory dishes. It can also be left to ferment, which gives it a more sour taste. Highly nutritious, poi has been a staple in Hawaiian and Polynesian cuisines for centuries.

4

Étouffée

Image: Stephanie Moody

Gumbo and jambalaya might be what first come to mind when thinking about Louisiana, but étouffée (meaning ‘smothered’) should not be overlooked. Thicker than gumbo —though sharing many of its ingredients—, étouffée delivers what its name promises: a rich, gravy-like, shellfish stew that smothers the accompanying rice. Depending on whether you are having a Creole or a Cajun étouffée, it may or may not contain tomatoes.

5

Crab cakes

Image: Girish Dalvi

This dish can be found all along the Atlantic coast, but its most famous iteration is associated with Chesapeake Bay, Maryland. With a history that goes back to Native Americans, modern crab cakes can be enjoyed sautéed, baked, grilled, deep-fried, or broiled, and are most of the time made with blue crab, though other crab meats can be used.

6

Clam chowder

Image: henry perks

A New England staple, this dish draws influence from British, French, and Nova Scotian traditions. Although it was not dairy-based in its origins, modern clam chowder gets its rich texture from milk or cream, and features butter, potatoes, pork, and, of course, clams. Other famous variations differ mainly in the soup base, such as the Manhattan clam chowder (made with tomato) or the Rhode Island clam chowder (made with a clear broth).

7

Hush puppies

Image: Abhijit Biswas

A Southern classic, these cornmeal fritters became popular during the Civil War because they were affordable and versatile. Usually made plain to serve as a side dish, they can also have cheese, jalapenos, whole corn grains, and other fillings added.

8

Marionberry pie

Image: Amanda Hortiz

Oregon's signature dessert, this pie filling features marionberries, a blackberry hybrid developed in the 20th century. Compared with regular blackberries, marionberries have a deeper, more complex flavor, resulting in a sweeter and sharper pie filling. A summer staple, it is often served alongside vanilla ice cream.

9

Runza

Image: Kelsey Todd

Food from the Midwest is sometimes reduced to casserole dishes and jello salads, but it is more varied than some might think. Runza, a sandwich-hot pocket hybrid filled with beef, cabbage, and onions, is an example of how midwesterners transformed immigrant food traditions into something new. Originating in Nebraska, runzas are derived from German and Eastern European pirogs , a baked, filled dough.

10

Akutaq

Image: Adam Chang

Though this Alaskan delicacy is technically an ice cream, don’t expect it to be like the ice creams you are used to. Made from reindeer fat, seal oil, fresh snow, berries, and sometimes, ground fish, akutaq is a dessert, a snack, a spread, and a main dish all in one. Developed as a way to preserve fruits and animal fats, this nutrient-dense dish has everything you need to face the harsh Alaskan winters.

1

Stand and face the bear

Image: Robert Thiemann

If a black bear approaches you, stand your ground and face it directly . Never run away from or approach it. The bear is most likely just as surprised as you are and will avoid getting into a fight. If the animal sees that you don’t flee, it will simply walk away looking for an easier, less crowded direction.

2

Appear big

Image: Tristan Frank

A trick often employed in nature by animals and insects that need to deter bigger creatures is to make themselves appear larger by any means necessary. The same tactic should be employed if you encounter a black bear. Make yourself look as big as possible by spreading your arms or, better yet, using a coat if you have one at hand.

3

Make some noise

Image: Isabel Lee

No other animal in nature can create noises like a human can. Either screaming at the top of your lungs or banging on a pan, the kind of noise you can produce is extremely startling for almost any animal, including bears, which will leave you alone as soon as they can.

4

Keep bear spray at hand

Image: Michael Anfang

Bear spray is a highly effective deterrent against black bears. If a bear approaches and you have bear spray, don't hesitate to use it . The animal will find the whole ordeal extremely unpleasant and will flee immediately.

5

Fight back

Image: Julia Fiander

In the extremely rare event of a black bear trying to attack you, attempt to escape to a secure location. If escape is not possible, fight back using any available object . Focus your blows on the bear's face and muzzle. Never play dead, as this can encourage the bear to continue its attack.

6

Remove what attracted the bear

Image: Susan Elizabeth Jones

If you have seen a bear near your home or the area where you are staying, be sure to remove whatever attracted them to the location . This could include a used barbecue grill with leftover grease or meat, a bird feeder, unattended pet food, or garbage.

7

Alert your neighbors

Image: Alla Kemelmakher

If you have seen bears or any signs of their presence in your area, alert your neighbors. Even if you have taken the necessary precautions to deter the presence of bears, your neighbors might be doing otherwise if they are not aware of the situation.

8

Keep your pet safe

Image: Camerauthor Photos

If you are in an area where black bears, or any bears, are known to exist, always check for their presence before letting your dog, cat, or any other pet go outside. If a bear is in the vicinity, create a safe, enclosed space where your pet can retreat. If possible, move your pet indoors quickly and calmly, keeping them away from windows or doors where they could attract the bear's attention.

9

Give the bear an escape route

Image: Bruce Warrington

If you encounter a bear in your area, follow the advice mentioned earlier and always make sure to leave an escape route for the bear to leave easily. If the animal feels cornered, there is a much bigger chance of getting into an aggressive situation.

10

Airtight containers

Image: Marcus Urbenz

Make sure to store garbage in secure, airtight containers inside a garage or other enclosed storage area. Adding ammonia to trash cans and bags will help reduce odors that attract bears. Also, clean garbage cans with ammonia at least once a week to eliminate residual odors.

Do not store recyclables on a porch or in a screened sunroom, as bears can smell these items and will rip through screens to get to them. Place garbage outside only on the morning of collection, not the night before.